Ginger-holy basil tisane Recipe

Recipe By Better Butter

Tulsi known as holy basil is the queen of herbs. The health benefits of tulsi are due to the active ingredient, 'eugenol' present in the leaves. It also contains ursolic acid and carvacrol, both of which have anti-microbial properties. Tulsi chai or basil tea is a herbal infusion (tisane), a relatively mild version as compared to the sweet milky chai. This tisane is rich in anti-oxidants, which help the fight-free-radicals of body that are responsible for causing various chronic degenerative diseases. You must have tried several weight loss products and supplements to shed those extra calories and achieve a healthy and slimmer body. Some of those supplements work, but most are just a scam ! if you are tired of trying several weight loss techniques without any successful results, then i can assure about trying this tulsi chai for effective and safe weight loss results. Tulsi chai is made from the leaves and blossoms (dried/fresh form) of the holy basil plant. Here i have added ginger as well as lemon to this tisane. This herbal brew works by increasing body metabolism, which in turn helps in accelerating fat burning process. It provides a healthy and natural way to lose weight. Below i have described the step by step method of preparation.

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Vegdiet
7minstotal
2minsPrep
5minsCook
7m.total
2m.Prep
5m.Cook
Ginger-holy basil tisane
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ingredients serve

Ingredients for Ginger-holy basil tisane Recipe

  • 5-6 Basil leaves no
  • 1/4 Lemon
  • 1 inch Ginger
  • 2 teaspoon honey
  • 1 cup Water
Nutrition
value
47
calories per serving
< 1 g Fat2 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    6mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    72mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter