Ginger Garlic Paste Recipe

Recipe By Indian Healthy Recipes

Homemade ginger garlic paste is one of the basic essential condiments used in indian cooking. It is used to impart flavor to most of the veg and non-vegetarian foods. This recipe shared how to make ginger garlic paste at home and store it well for further use.

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Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Ginger Garlic Paste
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ingredients serve

Ingredients for Ginger Garlic Paste Recipe

  • 125 gram Ginger
  • 125 gram Garlic
  • 1 tablespoon Oil
Nutrition
value
348
calories per serving
15 g Fat11 g Protein40 g Carbs14 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    11g
  • Carbs
    40g
  • Fiber
    14g

MacroNutrients

  • Carbs
    40g
  • Protein
    11g
  • Fiber
    14g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    4mg
  • Vitamin A
    112mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    5mg
  • Phosphorus
    206mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Indian Healthy Recipes