Ginger, Edamame And Mushroom Stir Fry Recipe

Name: Ginger, Edamame And Mushroom Stir Fry Recipe
Total time: 15 min
Yield: 4
Cuisine: Japanese

Recipe By Food & Wine

Learn how to make Ginger, Edamame And Mushroom Stir Fry.

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15minstotal

15m.total

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Ingredients for Ginger, Edamame And Mushroom Stir Fry Recipe

1/2 tablespoon Extra virgin olive oil
0.13 Medium Onion, Diced
1/2 tablespoon Minced Fresh Ginger
0.38 cup Sliced Mushrooms
1/2 cup Shelled Edamame
1/4 tablespoon Soy sauce
1/4 tablespoon Sake
0.13 teaspoon Sesame Seed Oil

Nutrition
value

164

calories per serving

11 g Fat9 g Protein7 g Carbs5 g FiberOther

Current Totals

Fat
11g
Protein
9g
Carbs
7g
Fiber
5g

MacroNutrients

Carbs
7g
Protein
9g
Fiber
5g

Fats

Fat
11g

Vitamins & Minerals

Calcium
66mg
Iron
2mg
Vitamin A
149mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
245mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
1mg
Phosphorus
140mg
Selenium
1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine