Ingredients for Ginger Dressing In Tossed Salad Recipe
0.33 Tomato chopped
0.33 Onion Chopped
0.33 Green capsicum chopped
0.33 Yellow capsicum chopped
0.33 sprig Spring onion chopped finely
0.33 bunch Salad leaves shredded
0.33 Big flake garlic, flattened
As required For dressing
0.67 inch Piece fresh ginger
0.33 Lemon juice extracted
0.33 teaspoon Vinegar
0.33 teaspoon Ground sugar
0.08 teaspoon Cumin seed powder
0.08 teaspoon Black pepper freshly ground
0.33 Small green chilli finely chopped
0.33 tablespoon Olive oil
As required Salt
As required For Garnish
As required Salad leaves chopped
As required Onions, Capsicum slivers
As required Few roasted peanuts
Nutrition value
84
calories per serving
6 g Fat2 g Protein6 g Carbs4 g FiberOther
Current Totals
Fat
6g
Protein
2g
Carbs
6g
Fiber
4g
MacroNutrients
Carbs
6g
Protein
2g
Fiber
4g
Fats
Fat
6g
Vitamins & Minerals
Calcium
30mg
Iron
2mg
Vitamin A
802mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
37mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment