Ginger Coconut Detox Lentil Soup Recipe
Recipe By Masala Herb
Wholesome and nutritious detox lentil soup with ginger coconut lime juice and curry paste. Stuffed with flavors and suitable for most diets, this soup will positively surprise you with each soup spoon full of all the soup goodness.
3.8
16 Rating -
Rate
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Ginger Coconut Detox Lentil Soup Recipe
- 1/2 tablespoon Oil
- 1.50 Green onion bulbs sliced
- 1/2 tablespoon Ginger finely chopped fresh
- 1.50 Cloves Garlic Finely Chopped
- 3/4 tablespoon Thai curry paste buy thai curry paste
- 1/2 tablespoon Chili flakes
- 1/2 cup Red lentils dried split masoor dal
- 1/2 cup Coconut milk
- 2 cup Water mixed with concentrated stock
- As required Salt To Taste
- 1/2 Lime juice
- As required Cilantro freshly chopped coriander
Nutrition
value
value
783
calories per serving
41 g Fat30 g Protein71 g Carbs31 g FiberOther
Current Totals
- Fat41g
- Protein30g
- Carbs71g
- Fiber31g
MacroNutrients
- Carbs71g
- Protein30g
- Fiber31g
Fats
- Fat41g
Vitamins & Minerals
- Calcium186mg
- Iron12mg
- Vitamin A1695mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9264mcg
- Vitamin B120mcg
- Vitamin C83mg
- Vitamin E5mg
- Copper2mcg
- Magnesium320mg
- Manganese5mg
- Phosphorus460mg
- Selenium27mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Masala Herb