Ingredients for Ginger Citrus Chicken Couscous Coleslaw Recipe
1/4 cup Chicken
0.17 cup Couscous dry and unprepared
0.83-1 cup Coleslaw mix
0.17-2 ounce Cans of mandarin oranges, drained
0.17-0.33 cup Chicken breast cooked and chopped
0.17 Batch of homemade ginger sesame citrus salad dressing
Nutrition value
133
calories per serving
5 g Fat16 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
16g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
16g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
16mg
Iron
< 1mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
121mg
Selenium
14mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment