As required Mustard seeds, cumin seeds, split urid dal, channa dal, fenugreek seeds, curry leaves for seasoning
1/4 tablespoon Oil
Nutrition value
150
calories per serving
4 g Fat3 g Protein25 g Carbs4 g FiberOther
Current Totals
Fat
4g
Protein
3g
Carbs
25g
Fiber
4g
MacroNutrients
Carbs
25g
Protein
3g
Fiber
4g
Fats
Fat
4g
Vitamins & Minerals
Calcium
20mg
Iron
1mg
Vitamin A
105mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment