Current Totals
Fat
30g
Protein
59g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
59g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
126mg
Iron
12mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
3mcg
Magnesium
99mg
Manganese
< 1mg
Phosphorus
523mg
Selenium
121mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment