Ingredients for Ginger And Chilli Baked Salmon Recipe
1/2 Spring onions, cut into matchsticks
0.06 cup Olive oil
1/2 teaspoon Lemongrass paste
1 Coles australian salmon skin on portions
1.25 centimeter Piece ginger, peeled, cut into matchsticks
1/4 Long red chilli, seeded, thinly sliced
1/4 bunch Pak choy, halved
0.13 cup Coriander sprigs
1/4 cup Bean Sprouts
Nutrition value
204
calories per serving
17 g Fat5 g Protein10 g Carbs6 g FiberOther
Current Totals
Fat
17g
Protein
5g
Carbs
10g
Fiber
6g
MacroNutrients
Carbs
10g
Protein
5g
Fiber
6g
Fats
Fat
17g
Vitamins & Minerals
Calcium
199mg
Iron
5mg
Vitamin A
2418mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
154mcg
Vitamin B12
0mcg
Vitamin C
94mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
96mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment