Ginger Chicken With Stir Fried Vegetables Recipe

Recipe By Bawarchi

Ginger chicken with stir fried vegetables is a delicious Indian recipe served as a Starter.

3.7
15 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Ginger Chicken With Stir Fried Vegetables
plan
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ingredients serve

Ingredients for Ginger Chicken With Stir Fried Vegetables Recipe

  • 1/4 kilogram chicken breast, skinless and boneless
  • 3/4 teaspoon corn oil
  • 1 teaspoon corn flour
  • 3/4 medium onions, chopped
  • 1/4 large zucchini, sliced
  • 1/4 large carrot, finely sliced
  • 0.13 cup baby corn
  • 1/2 cup bean sprouts
  • 62.50 gram snow peas, cut diagonally into halves
  • As required Marinade
  • 0.13 cup soya sauce
  • 1/2 tablespoon grated fresh ginger
  • 1/2 tablespoon teriyaki sauce
  • 1/2 tablespoon sugarfree powder
  • 1 cloves garlic, crushed
  • 1/2 tablespoon Basil leaves
Nutrition
value
681
calories per serving
28 g Fat73 g Protein33 g Carbs17 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    73g
  • Carbs
    33g
  • Fiber
    17g

MacroNutrients

  • Carbs
    33g
  • Protein
    73g
  • Fiber
    17g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    221mg
  • Iron
    8mg
  • Vitamin A
    902mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    22mg
  • Vitamin B6
    2mg
  • Vitamin B9
    239mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    109mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    196mg
  • Manganese
    4mg
  • Phosphorus
    706mg
  • Selenium
    54mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi