Ginger Chicken With Stir Fried Vegetables Recipe
Recipe By Bawarchi
Ginger chicken with stir fried vegetables is a delicious Indian recipe served as a Starter.
3.7
15 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Ginger Chicken With Stir Fried Vegetables Recipe
- 1 kilogram chicken breast, skinless and boneless
- 3 teaspoon corn oil
- 4 teaspoon corn flour
- 3 medium onions, chopped
- 1 large zucchini, sliced
- 1 large carrot, finely sliced
- 1/2 cup baby corn
- 2 cup bean sprouts
- 250 gram snow peas, cut diagonally into halves
- As required Marinade
- 1/2 cup soya sauce
- 2 tablespoon grated fresh ginger
- 2 tablespoon teriyaki sauce
- 2 tablespoon sugarfree powder
- 4 cloves garlic, crushed
- 2 tablespoon Basil leaves
Nutrition
value
value
681
calories per serving
28 g Fat73 g Protein33 g Carbs17 g FiberOther
Current Totals
- Fat28g
- Protein73g
- Carbs33g
- Fiber17g
MacroNutrients
- Carbs33g
- Protein73g
- Fiber17g
Fats
- Fat28g
Vitamins & Minerals
- Calcium221mg
- Iron8mg
- Vitamin A902mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B322mg
- Vitamin B62mg
- Vitamin B9239mcg
- Vitamin B120mcg
- Vitamin C109mg
- Vitamin E1mg
- Copper1mcg
- Magnesium196mg
- Manganese4mg
- Phosphorus706mg
- Selenium54mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi