Ginger, scallions and cayenne come together in a pleasant sauce for chicken. “Every time I serve this to company, I receive compliments,” shares Deborah Anderson of Willow Street, Pennsylvania.
Ingredients for Ginger Chicken with Green Onions Recipe
4 Boneless skinless chicken breast halves
1/4 teaspoon Salt
1/4 teaspoon Pepper
3 teaspoon Olive oil, divided
3 Garlic cloves, minced
2 teaspoon Minced fresh gingerroot
1 teaspoon Grated lemon zest
3/4 cup Reduced sodium chicken broth, divided
1/2 teaspoon Sugar
0.13 teaspoon Cayenne pepper
1/2 Medium lemon, cut into thin slices
1 tablespoon Cornstarch
1/2 cup Thinly Sliced Green Onions
Nutrition value
100
calories per serving
5 g Fat7 g Protein7 g Carbs1 g FiberOther
Current Totals
Fat
5g
Protein
7g
Carbs
7g
Fiber
1g
MacroNutrients
Carbs
7g
Protein
7g
Fiber
1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
22mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
1mg
Phosphorus
48mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment