Ingredients for Ginger Chicken With Baby Bok Choy Recipe
1/4 cup White rice, dry
1/4 cup Carrots chopped
0.13 cup Onion chopped
2 Heads of baby bok choy
3 ounce Boneless chicken breast, cut in 1/2
1/2 tablespoon Reduced Sodium Soy Sauce
1 Cloves of garlic
1/4 tablespoon Ginger paste
1/2 tablespoon Honey
0.13 teaspoon Black pepper
Nutrition value
416
calories per serving
13 g Fat26 g Protein49 g Carbs6 g FiberOther
Current Totals
Fat
13g
Protein
26g
Carbs
49g
Fiber
6g
MacroNutrients
Carbs
49g
Protein
26g
Fiber
6g
Fats
Fat
13g
Vitamins & Minerals
Calcium
254mg
Iron
10mg
Vitamin A
1158mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
118mg
Manganese
3mg
Phosphorus
338mg
Selenium
21mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment