Ingredients for Ginger Chicken Stir Fry with Greens Recipe
1.33 Baby bok choy
1 Skinless, boneless chicken breasts
0.17 cup Teriyaki sauce
1 tablespoon Cornstarch
0.33 teaspoon Grated fresh ginger
0.33 Garlic clove
0.33 tablespoon Vegetable oil
0.33 cup Chicken broth , preferably low sodium
1.33 cup Lightly packed baby spinach
Nutrition value
209
calories per serving
8 g Fat15 g Protein17 g Carbs5 g FiberOther
Current Totals
Fat
8g
Protein
15g
Carbs
17g
Fiber
5g
MacroNutrients
Carbs
17g
Protein
15g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
170mg
Iron
6mg
Vitamin A
5216mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
287mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
184mg
Manganese
2mg
Phosphorus
134mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment