Ginger Chicken Detox Soup Recipe

Recipe By Mom Spark

Ginger, chicken and fresh vegetables in a delicious stock will leave you feeling refreshed and ready for the new year and spring.

3.8
13 Rating -
Rate
Non Vegdiet
1hr 20minstotal
15minsPrep
1hr 5minsCook
1hr 20m.total
15m.Prep
1hr 5m.Cook
Ginger Chicken Detox Soup
plan
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ingredients serve

Ingredients for Ginger Chicken Detox Soup Recipe

  • 1/2 Skin on boned in chicken breasts
  • 3/4 inch 1 ginger, peeled and sliced
  • 0.13 Medium yellow onion diced
  • 1/2 Stalks celery diced
  • 1/4 Large carrot peeled and diced
  • 1/2 Bay leaves
  • 1/2 tablespoon Fresh lemon juice
  • 0.13 teaspoon Ground turmeric
  • 0.06 teaspoon Freshly ground pepper
  • 1/2 cup Baby spinach or fresh kale
Nutrition
value
70
calories per serving
< 1 g Fat4 g Protein11 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    6g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    159mg
  • Iron
    3mg
  • Vitamin A
    1301mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    137mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    108mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    112mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mom Spark