Ginger Chicken And Warm Apple Slaw Recipe

Recipe By Better Homes and Gardens

.

4.2
12 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Ginger Chicken And Warm Apple Slaw
plan
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ingredients serve

Ingredients for Ginger Chicken And Warm Apple Slaw Recipe

  • 1 Skinless, boneless chicken breast halves
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Ground black pepper
  • 1/4 tablespoon Olive oil
  • 1/4 Red onion, cut into thin wedges
  • 1/4 tablespoon Grated fresh ginger
  • 0.13 cup Chicken
  • 1/2 tablespoon Cider vinegar
  • 0.06 inch 2 red and/or green cooking apples, cored and cut into strips
  • 3/4 cup Packaged shredded cabbage with carrot
  • As required Orange wedges
Nutrition
value
102
calories per serving
5 g Fat9 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    9g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    206mg
  • Iron
    4mg
  • Vitamin A
    382mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    2mg
  • Phosphorus
    98mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens