1/4 tablespoon Neutral flavored oil like avocado, grape seed or canola
1/2 cup Broccoli florets
1/4 Small onion, thinly sliced
1/4 Bell pepper, core removed and thinly sliced
0.38 cup Snow peas
1/4 tablespoon Minced Fresh Ginger
1/4 tablespoon Minced Garlic
As required Handful fresh basil leaves
1/4 Juice lime, plus extra lime wedges for serving
1/4 tablespoon Honey
1/2 tablespoon Fish sauce
1/4 teaspoon Reduced Sodium Soy Sauce
0.08 cup Water or chicken stock
0.38 teaspoon Cornstarch
Nutrition value
529
calories per serving
31 g Fat42 g Protein19 g Carbs8 g FiberOther
Current Totals
Fat
31g
Protein
42g
Carbs
19g
Fiber
8g
MacroNutrients
Carbs
19g
Protein
42g
Fiber
8g
Fats
Fat
31g
Vitamins & Minerals
Calcium
140mg
Iron
7mg
Vitamin A
471mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
139mcg
Vitamin B12
0mcg
Vitamin C
99mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
112mg
Manganese
< 1mg
Phosphorus
469mg
Selenium
40mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment