0.38 pound Chicken breast boneless and skinless and cut into thin long strips
1/2 Large eggs
As required Vegetable Oil For Frying
1/4 tablespoon Sesame Seeds Optional
1/2 Green onions chopped, optional
0.19 cup All purpose flour
1/2 tablespoon Cornstarch
1/4 teaspoon Garlic powder
1/4 teaspoon Ground ginger
1/4 teaspoon Smoked paprika
1/4 teaspoon Salt Or To Taste
0.13 teaspoon Pepper or to taste
0.13 teaspoon Red pepper flakes
1/2 tablespoon Honey
0.13 cup Soy Sauce Low Sodium
1/4 tablespoon Sriracha sauce
1/4 teaspoon Fresh Ginger Minced
3/4 Cloves garlic minced
0.13 teaspoon Pepper
Nutrition value
457
calories per serving
21 g Fat44 g Protein23 g Carbs3 g FiberOther
Current Totals
Fat
21g
Protein
44g
Carbs
23g
Fiber
3g
MacroNutrients
Carbs
23g
Protein
44g
Fiber
3g
Fats
Fat
21g
Vitamins & Minerals
Calcium
214mg
Iron
8mg
Vitamin A
52mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
2mg
Phosphorus
466mg
Selenium
46mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment