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Ginger Chai Recipe

Recipe By Taste

This tea is designed to revitalise both mind and body.

4.7
21 Rating -
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Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Ginger Chai
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ingredients serve

serve1
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Ingredients for Ginger Chai Recipe

  • 1.50 teaspoon Loose leaf black tea
  • 1 centimeter Piece ginger, peeled, thinly sliced
  • 3 Cardamom pods
  • 1 Whole cloves
  • 1/2 stick Cinnamon
  • 1/4 cup Milk
Nutrition
value
292
calories per serving
6 g Fat7 g Protein66 g Carbs36 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    66g
  • Fiber
    36g

MacroNutrients

  • Carbs
    66g
  • Protein
    7g
  • Fiber
    36g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    809mg
  • Iron
    11mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    19mg
  • Phosphorus
    165mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste