Ginger-Cashew Chicken Salad Recipe

Recipe By Taste Of Home

I revamped an Asian-style chicken salad recipe to create this gingery, crunchy salad. Now it’s a huge success when I serve it at ladies luncheons. Shelly Gramer, Long Beach, California.

3.6
20 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Ginger-Cashew Chicken Salad
plan
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ingredients serve

Ingredients for Ginger-Cashew Chicken Salad Recipe

  • 0.06 cup Cider vinegar
  • 0.06 cup Molasses
  • 1/25 cup Canola oil
  • 1/4 tablespoon Minced fresh gingerroot
  • 1/4 teaspoon Reduced Sodium Soy Sauce
  • 0.13 teaspoon Salt
  • 1/50 teaspoon Cayenne pepper
  • 1/2 Boneless skinless chicken breast halves
  • As required Salad
  • 1 ounce Fresh baby spinach
  • 0.13 can Mandarin oranges, drained
  • 0.13 cup Shredded Red Cabbage
  • 1/4 Medium carrots, shredded
  • 0.38 Green onions, thinly sliced
  • 1/4 cup Chow Mein Noodles
  • 0.09 cup Salted cashews, toasted
  • 1/4 tablespoon Sesame seeds, toasted
Nutrition
value
413
calories per serving
17 g Fat9 g Protein53 g Carbs5 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    9g
  • Carbs
    53g
  • Fiber
    5g

MacroNutrients

  • Carbs
    53g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    146mg
  • Iron
    3mg
  • Vitamin A
    1288mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    1mg
  • Phosphorus
    214mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home