This soup is filling enough for my husband, and it’s vegetarian, which I love. The couple who introduced us made it for us on a freezing night and we’ve been hooked ever since. Cara McDonald, Winter Park, Colorado.
Ingredients for Ginger Butternut Squash Bisque Recipe
0.17 Medium Butternut Squash
0.17 tablespoon Olive oil
0.33 Medium carrots, finely chopped
0.17 Medium onion, chopped
0.33 Garlic cloves, minced
0.33 teaspoon Minced fresh gingerroot
0.33 teaspoon Curry powder
0.17 can Vegetable Broth
0.17 can Coconut milk
0.17 teaspoon Salt
0.08 teaspoon Pepper
0.33 cup Hot cooked brown rice
1/25 cup Sweetened shredded coconut, toasted
1/25 cup Salted peanuts, coarsely chopped
1/25 cup Minced fresh cilantro
Nutrition value
339
calories per serving
9 g Fat8 g Protein56 g Carbs6 g FiberOther
Current Totals
Fat
9g
Protein
8g
Carbs
56g
Fiber
6g
MacroNutrients
Carbs
56g
Protein
8g
Fiber
6g
Fats
Fat
9g
Vitamins & Minerals
Calcium
47mg
Iron
5mg
Vitamin A
1118mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
2mg
Phosphorus
149mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment