Ginger Broccoli Recipe

Name: Ginger Broccoli Recipe
Total time: 5 min
Yield: 4
Cuisine: Asian

Recipe By EatingWell

Broccoli gets a southeast asian treatment in this quick sauté with fresh ginger, mellow rice vinegar and rich, salty fish sauce. Serve alongside any asian noodle or fried rice dish.

4.4

14 Rating -

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Ingredients for Ginger Broccoli Recipe

1/4 tablespoon Canola oil
1/2 tablespoon Minced Garlic
1 teaspoon Minced Fresh Ginger
1/4 pound Broccoli crowns, trimmed and chopped
3/4 tablespoon Water
1/4 tablespoon Fish sauce

Nutrition
value

106

calories per serving

5 g Fat4 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
4g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
4g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
44mg
Iron
< 1mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell