Ginger Beef Tatake With Lemon Soy Recipe
Recipe By Taste
Tataki is a japanese method of preparing fish or meat. The name literally means pounded which refers to the way in which the ginger is prepared to provide the key flavour to this dish.
4.1
23 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Ginger Beef Tatake With Lemon Soy Recipe
- 150 gram Beef eye fillet, excess fat trimmed
- 1/4 tablespoon Olive oil
- 0.06 cup Sushi soy sauce
- 1/2 tablespoon Mirin
- 1.25 Green onions, trimmed, thinly sliced
- 1/2 tablespoon Lemon juice
- 1/4 tablespoon Brown sugar
- 1/2 Garlic Cloves, Crushed
- 1/2 teaspoon Finely Grated Fresh Ginger
- 62.50 gram Bean sprouts, trimmed
- 1.25 Green onions, trimmed, thinly sliced, extra
- 1/4 tablespoon Sesame oil
- 1/2 tablespoon Sushi soy sauce, extra
Nutrition
value
value
719
calories per serving
31 g Fat50 g Protein51 g Carbs8 g FiberOther
Current Totals
- Fat31g
- Protein50g
- Carbs51g
- Fiber8g
MacroNutrients
- Carbs51g
- Protein50g
- Fiber8g
Fats
- Fat31g
Vitamins & Minerals
- Calcium215mg
- Iron5mg
- Vitamin A242mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B9183mcg
- Vitamin B122mcg
- Vitamin C104mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium132mg
- Manganese2mg
- Phosphorus542mg
- Selenium48mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste