This savory stir-fry showcases tender slices of beef, while colorful carrots add crunch. For devoted meat-and-potatoes fans, replace the rice with mashed potatoes. Taste of Home Test Kitchen.
1/4 teaspoon Tablespoon plus 2 cornstarch, divided
1/2 tablespoon Water
0.06 teaspoon Salt
0.38 pound Beef top sirloin steak, cut into 1/4 inch thick strips
1/4 cup Beef broth
1/2 tablespoon Soy sauce
1 teaspoon Sugar
1/2 teaspoon Grated Orange Zest
1.50 teaspoon Canola oil, divided
1/2 Medium carrots, diagonally cut into thin slices
1/4 tablespoon Minced fresh gingerroot
1/2 Garlic cloves, minced
0.13 teaspoon Crushed red pepper flakes, optional
As required Hot cooked rice
Nutrition value
436
calories per serving
17 g Fat57 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
17g
Protein
57g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
57g
Fiber
2g
Fats
Fat
17g
Vitamins & Minerals
Calcium
42mg
Iron
6mg
Vitamin A
1066mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
3mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
66mg
Manganese
1mg
Phosphorus
497mg
Selenium
78mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment