Ginger Beef Stew Recipe

Recipe By Country Grocer

A nice light stew with a slightly asian influence. Its just different enough to enjoy stew in a new way. Give it a go

4.5
12 Rating -
Rate
Non Vegdiet
2hr total
30minsPrep
1hr 30minsCook
2hr total
30m.Prep
1hr 30m.Cook
Ginger Beef Stew
plan
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ingredients serve

Ingredients for Ginger Beef Stew Recipe

  • 250 gram About chuck stewing beef
  • 1/2 cup Onion
  • 1/2 cup Celery
  • 1/4 A jalapeno
  • 0.13 cup Ginger
  • 3/4 cup Leek
  • 1 tablespoon Tamari soy sauce
  • 1 tablespoon Hoisin sauce
  • 1/2 liter Beef broth
  • 1 cup Napa cabbage
Nutrition
value
1326
calories per serving
58 g Fat172 g Protein17 g Carbs12 g FiberOther

Current Totals

  • Fat
    58g
  • Protein
    172g
  • Carbs
    17g
  • Fiber
    12g

MacroNutrients

  • Carbs
    17g
  • Protein
    172g
  • Fiber
    12g

Fats

  • Fat
    58g

Vitamins & Minerals

  • Calcium
    387mg
  • Iron
    14mg
  • Vitamin A
    1096mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    39mg
  • Vitamin B6
    2mg
  • Vitamin B9
    208mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    92mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    296mg
  • Manganese
    3mg
  • Phosphorus
    1326mg
  • Selenium
    134mcg
  • Zinc
    18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Country Grocer