Ginger-Beef Rice Recipe
Recipe By My Food and Family
Get out the fresh ginger for real ginger flavor in our ginger-beef rice dish Chop some up to give this healthy living ginger-beef dish its awesome flavor.
4.7
17 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Ginger-Beef Rice Recipe
- 1/4 Boneless beef sirloin steak, cut into strips
- 1/4 tablespoon Oil
- 1/4 Onion sliced
- 1/2 tablespoon Chopped fresh ginger
- 1/4 can Beef broth
- 1/2 cup Cooked long grain brown rice
- 1/2 cup Fresh Broccoli Florets
- 1/4 cup Shredded Carrots
Nutrition
value
value
466
calories per serving
7 g Fat11 g Protein86 g Carbs7 g FiberOther
Current Totals
- Fat7g
- Protein11g
- Carbs86g
- Fiber7g
MacroNutrients
- Carbs86g
- Protein11g
- Fiber7g
Fats
- Fat7g
Vitamins & Minerals
- Calcium71mg
- Iron6mg
- Vitamin A1298mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium109mg
- Manganese1mg
- Phosphorus219mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family