Ginger And Methi Lauki Sabzi Recipe

Name: Ginger And Methi Lauki Sabzi Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Ginger and methi lauki sabzi is a delicious Indian recipe served as a Curries.

3.7

13 Rating -

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15minstotal

15m.total

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Ingredients for Ginger And Methi Lauki Sabzi Recipe

125 gram diced lauki/bottle gourd
37.50 gram methi leaves
1/2 teaspoon diced ginger
1/2 teaspoon diced garlic
1/4 teaspoon cumin powder
1/4 teaspoon coriander powder
0.06 teaspoon Turmeric
1/4-1/2 teaspoon red chilli powder

Nutrition
value

calories per serving

< 1 g Fat3 g Protein4 g Carbs6 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
4g
Fiber
6g

MacroNutrients

Carbs
4g
Protein
3g
Fiber
6g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
136mg
Iron
3mg
Vitamin A
3591mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
1mg
Phosphorus
89mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi