Ginger And Lemongrass Iced Tea-Sierra Leone Flavours Recipe

Name: Ginger And Lemongrass Iced Tea-sierra Leone Flavours Recipe
Total time: 5 min
Yield: 4
Cuisine: NA

Recipe By Recipes From A Pantry

A refreshing ginger and lemongrass iced tea recipe.

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5minstotal

5minsCook

5m.total

5m.Cook

Ginger And Lemongrass Iced Tea-Sierra Leone Flavours

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Ingredients for Ginger And Lemongrass Iced Tea-Sierra Leone Flavours Recipe

1/4 stalk Large lemongrass outer leaves removed and sliced
1/2-3/4 tablespoon Sliced peeled ginger
1.50 Rooibos tea bags
1/4 liter Water
3/4 tablespoon Honey
As required Ice
As required Lime slices
As required Mint

Nutrition
value

calories per serving

< 1 g Fat2 g Protein11 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
11g
Fiber
< 1g

MacroNutrients

Carbs
11g
Protein
2g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
128mg
Iron
8mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
91mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Recipes From A Pantry