Ginataang Sapsap Recipe

Recipe By Slurrp

Ginataang Sapsap is a Filipino dish made with fresh sapsap fish cooked in coconut milk and flavored with ginger, garlic, and chili. The dish is known for its creamy and flavorful sauce that pairs perfectly with steamed rice. The sapsap fish is tender and absorbs the rich coconut milk, creating a delicious and comforting dish. This recipe is easy to make and is a popular choice for family meals or special occasions.

4.6
29 Rating -
Rate
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Ginataang Sapsap
plan
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ingredients serve

Ingredients for Ginataang Sapsap Recipe

  • 125 gram Sapsap Fish, Cleaned
  • 1/2 tablespoon Oil
  • 1/4 Thumb Sized Ginger, Sliced
  • 1 cloves Cloves Garlic, Minced
  • 1/4 cup Coconut Milk
  • 1/4 Red Chili, Sliced
  • As required Salt And Pepper To Taste

Directions: Ginataang Sapsap Recipe

Cooking Directions

  • STEP 1.Clean the sapsap fish by removing the scales and innards. Rinse thoroughly and set aside.
  • STEP 2.In a large pan, heat some oil and sauté ginger and garlic until fragrant.
  • STEP 3.Add the sapsap fish to the pan and cook for a few minutes on each side until lightly browned.
  • STEP 4.Pour in the coconut milk and add the chili. Bring to a simmer and let it cook for about 10 minutes or until the fish is fully cooked.
  • STEP 5.Season with salt and pepper to taste. Serve hot with steamed rice.
  • STEP 6.Cooking Tips: Be careful not to overcook the fish as it can become tough. Adjust the amount of chili according to your preferred level of spiciness. You can also add vegetables like spinach or bok choy for added nutrition and color.
  • STEP 7.Storage and Serving: Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop or in the microwave before serving.

Cooking Tips

  • Be careful not to overcook the fish as it can become tough.
  • Adjust the amount of chili according to your preferred level of spiciness.
  • You can also add vegetables like spinach or bok choy for added nutrition and color.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat gently on the stovetop or in the microwave before serving.
Nutrition
value
124
calories per serving
11 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    4mg
  • Vitamin A
    2217mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    129mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    2mg
  • Phosphorus
    37mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp