STEP 1.1. Boil the noodles in a pan. Cut the vegetables and also cut the dried laver into square parts.
step 2
STEP 2.2. Mix all the seasoning ingredients in the noodles and then add the vegetables. Put the rice paper in hot water to make wraps. Then place the laver and noodles on top and then roll it away in a spring roll shape. Fry the pieces in a pan from both sides. Serve with the dipping sauce.
Nutrition value
555
calories per serving
8 g Fat10 g Protein106 g Carbs5 g FiberOther
Current Totals
Fat
8g
Protein
10g
Carbs
106g
Fiber
5g
MacroNutrients
Carbs
106g
Protein
10g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
174mg
Iron
3mg
Vitamin A
777mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
252mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment