Gil-e-firdous Recipe

Recipe By Better Butter

Authentic hyderabadi dessert. Served in weddings, .

3.7
19 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Gil-e-firdous
plan
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ingredients serve

Ingredients for Gil-e-firdous Recipe

  • 0.13 liter Milk
  • 1/4 cup lauki grated
  • 3/4 tablespoon sabudana soaked
  • 0.06 cup Basmati rice little less
  • 0.06 cup Sugar
  • 0.13 teaspoon Elachi powder
  • 1/2 tablespoon Pure ghee
  • 1/2 tablespoon Chopped nuts
  • As required Gold/ silver varak for decoration
  • 0.06 cup Mawa
Nutrition
value
284
calories per serving
11 g Fat6 g Protein39 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    6g
  • Carbs
    39g
  • Fiber
    2g

MacroNutrients

  • Carbs
    39g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    164mg
  • Iron
    < 1mg
  • Vitamin A
    27mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    148mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter