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Recipes
Gil-e-firdous Recipe
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Nutrition
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Gil-e-firdous Recipe
Recipe By
Better Butter
Authentic hyderabadi dessert. Served in weddings, .
3.7
19 Rating -
Rate
25mins
total
10mins
Prep
15mins
Cook
25m.
total
10m.
Prep
15m.
Cook
plan
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Bookmark
ingredients
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serve
1
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Ingredients for Gil-e-firdous Recipe
0.13 liter
Milk
1/4 cup
lauki grated
3/4 tablespoon
sabudana soaked
0.06 cup
Basmati rice little less
0.06 cup
Sugar
0.13 teaspoon
Elachi powder
1/2 tablespoon
Pure ghee
1/2 tablespoon
Chopped nuts
As required
Gold/ silver varak for decoration
0.06 cup
Mawa
Nutrition
value
284
calories
per serving
11 g Fat
6 g Protein
39 g Carbs
2 g Fiber
Other
Current Totals
Fat
11g
Protein
6g
Carbs
39g
Fiber
2g
MacroNutrients
Carbs
39g
Protein
6g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
164mg
Iron
< 1mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
148mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter