Giardiniera Recipe
Recipe By Rachael Ray
4.8
24 Rating -
Rate
Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Giardiniera Recipe
- 1 cup Cauliflower Florets
- 1 cup Peeled, sliced carrots
- As required Ice water
- 0.63 cup White wine vinegar
- 0.17 cup Sugar
- 1/2 tablespoon Salt
- 1 cup Shaved fennel
- 1 cup Frozen Pearl Onions
- 1/2 cup Sliced jalapeno chiles
- 1/2 teaspoon Mustard seeds
Nutrition
value
value
1058
calories per serving
32 g Fat36 g Protein152 g Carbs77 g FiberOther
Current Totals
- Fat32g
- Protein36g
- Carbs152g
- Fiber77g
MacroNutrients
- Carbs152g
- Protein36g
- Fiber77g
Fats
- Fat32g
Vitamins & Minerals
- Calcium1968mg
- Iron32mg
- Vitamin A4135mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B61mg
- Vitamin B9164mcg
- Vitamin B12< 1mcg
- Vitamin C130mg
- Vitamin E1mg
- Copper2mcg
- Magnesium677mg
- Manganese11mg
- Phosphorus935mg
- Selenium6mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray