Ingredients for Giant Individual Sausage Rolls For Dinner Recipe
3/4 Fresh chorizo sausages
87.50 gram Pork mince
1/4 Red Onion, Very Finely Chopped
1/4 Green apple, peeled, cored, coarsely grated
12.50 gram Rolled oats
0.06 cup Coarsely chopped fresh continental parsley
1/4 tablespoon Finely chopped fresh sage
1/4 teaspoon Fennel seeds
1/2 Sheets frozen butter puff pastry, just thawed
1/4 Egg, lightly whisked
1/4 tablespoon Black or white sesame seeds or a mixture of both
As required Ketchup, to serve
As required Crispy potatoes, to serve
Nutrition value
227
calories per serving
11 g Fat18 g Protein15 g Carbs6 g FiberOther
Current Totals
Fat
11g
Protein
18g
Carbs
15g
Fiber
6g
MacroNutrients
Carbs
15g
Protein
18g
Fiber
6g
Fats
Fat
11g
Vitamins & Minerals
Calcium
194mg
Iron
6mg
Vitamin A
543mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
194mg
Selenium
37mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment