Giant Cheesy Meatball And Spaghetti Recipe
Recipe By Kitchen Nine
4.6
11 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Giant Cheesy Meatball And Spaghetti Recipe
- 200 gram Lean beef mince
- 3/4 Cloves garlic, peeled and minced
- 1/4 tablespoon Italian Seasoning Mix
- 1/4 teaspoon Dried chilli flakes
- 1/4 Egg beaten
- 0.06 cup Breadcrumbs
- 0.06 cup Parmesan Cheese, Grated
- 1 Bocconcini balls
- 1/2 tablespoon Olive oil, for cooking
- 1/4 teaspoon Salt
- 1/4 teaspoon Ground black pepper
- 1/4 tablespoon Olive oil
- 1/4 Large onion, peeled and finely diced
- 1/2 Cloves garlic, peeled and minced
- 35 gram Tomato paste
- 1/2 can Crushed Tomatoes
- 1/4 teaspoon Dried chilli flakes
- 1/2 Bay leaves
- 3/4 sprig Thyme, leaves only
- 1/4 teaspoon Water
- 1/4 teaspoon Sea Salt Flakes
- As required Ground black pepper, to taste
- 1/4 Packet spaghetti
- As required Parmesan cheese, for serving
Nutrition
value
value
645
calories per serving
42 g Fat50 g Protein17 g Carbs5 g FiberOther
Current Totals
- Fat42g
- Protein50g
- Carbs17g
- Fiber5g
MacroNutrients
- Carbs17g
- Protein50g
- Fiber5g
Fats
- Fat42g
Vitamins & Minerals
- Calcium163mg
- Iron8mg
- Vitamin A591mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B61mg
- Vitamin B960mcg
- Vitamin B12< 1mcg
- Vitamin C23mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium99mg
- Manganese3mg
- Phosphorus534mg
- Selenium38mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine