Ghugni Chaat Recipe

Recipe By Better Butter

Ghugni chaat is mouth-watering and flavoursome street food from northern and eastern part of india. Ghugni chaat is full of all the flavors(sweet, salty, sour and spicy) that our taste buds love, we can serve it in dinner/lunch as a side dish or as a snack(by adjusting the consistency of gravy).

4.4
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Rate
Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Ghugni Chaat
plan
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ingredients serve

Ingredients for Ghugni Chaat Recipe

  • 1/2 cup Dried white peas
  • 1/4 potato large
  • 1/2 Medium sized onions
  • 1/4 tomato large
  • 1/4 teaspoon Ginger
  • 1/4 teaspoon Red chilli powder
  • 0.13 teaspoon cumin powder
  • 1/4 teaspoon cumin seeds
  • 1/4 tablespoon Oil
  • As required Salt
  • As required Fresh coriander, green and red chillies, lemon wedges
  • As required tamarind chutney
  • As required Green chutney
  • As required Lemon juice
  • As required Bhaja masala
Nutrition
value
189
calories per serving
4 g Fat8 g Protein28 g Carbs9 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    8g
  • Carbs
    28g
  • Fiber
    9g

MacroNutrients

  • Carbs
    28g
  • Protein
    8g
  • Fiber
    9g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    2mg
  • Vitamin A
    2435mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    104mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter