Ghosalyachi Bhaji Recipe

Recipe By Slurrp

Ghosalyachi Bhaji is a Maharashtrian vegetable dish made with ridge gourd. It is a simple and flavorful recipe that is quick to make. The ridge gourd is cooked with onions, tomatoes, and a blend of spices, resulting in a delicious and nutritious side dish. Ghosalyachi Bhaji can be enjoyed with roti or rice as part of a meal.

4.3
14 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Ghosalyachi Bhaji
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ingredients serve

Ingredients for Ghosalyachi Bhaji Recipe

  • 1/2 Ridge Gourds
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Mustard Seeds
  • 1/4 teaspoon Cumin Seeds
  • 1/4 Onion, Finely Chopped
  • 1/4 tablespoon Ginger Garlic Paste
  • 1/2 Tomatoes, Finely Chopped
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as per your need Coriander Leaves For Garnish

Directions: Ghosalyachi Bhaji Recipe

Cooking Directions

  • STEP 1.Peel and chop the ridge gourd into small pieces.
  • STEP 2.Heat oil in a pan and add mustard seeds and cumin seeds.
  • STEP 3.Add chopped onions and sauté until they turn golden brown.
  • STEP 4.Add ginger-garlic paste and cook for a minute.
  • STEP 5.Add chopped tomatoes and cook until they become soft.
  • STEP 6.Add turmeric powder, red chili powder, and salt. Mix well.
  • STEP 7.Add the chopped ridge gourd and cook until it becomes tender.
  • STEP 8.Garnish with coriander leaves and serve hot with roti or rice.

Cooking Tips

  • Make sure to choose fresh and tender ridge gourd for the best taste.
  • You can add a pinch of sugar to balance the flavors, if desired.
  • If the ridge gourd is too watery, you can squeeze out the excess water before cooking.

Storage and Serving

  • Ghosalyachi Bhaji is best served hot.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the bhaji before serving.
Nutrition
value
47
calories per serving
5 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    2mg
  • Iron
    < 1mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    8mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp