Ghobi Ka Kheer Recipe
Recipe By Bawarchi
Ghobi Ka Kheer is a delicious Indian recipe served as a Dessert.
4.2
29 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Ghobi Ka Kheer Recipe
- 1/4 Cauliflower medium size
- 1/4 liter Milk
- 1 Cardamom
- 1/2-3/4 tablespoon Ghee
- As required Sugar
- 1/2 No.s Bay leaves
Nutrition
value
value
292
calories per serving
17 g Fat10 g Protein25 g Carbs3 g FiberOther
Current Totals
- Fat17g
- Protein10g
- Carbs25g
- Fiber3g
MacroNutrients
- Carbs25g
- Protein10g
- Fiber3g
Fats
- Fat17g
Vitamins & Minerals
- Calcium334mg
- Iron1mg
- Vitamin A29mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese2mg
- Phosphorus237mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi