Ghee Rice Recipe

Recipe By Tarla Dalal

When you want the focus to be on the subzi, then this is the best choice for your main course. Soothing yet flavourful, the ghee rice combines beautifully with elaborate subzis/curries and dals/kadhis enhancing their appeal and giving them the attention they deserve. However, the best part about ghee rice is that it tastes just as wonderful with a simple dal or everyday subzi so you can prepare it on any hurried day too.

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23minstotal
23m.total
Ghee Rice
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Ingredients for Ghee Rice Recipe

  • 1/25 cup Ghee
  • 1/4 cup Long grained rice, soaked for 15 minutes and drained
  • 4.17 Mm cinnamon
  • 1/2 Cloves
  • 1/2 Cardamoms
  • 0.17 teaspoon Finely chopped garlic
  • 0.17 teaspoon Finely chopped ginger
  • 1/4 cup Sliced onions
  • As required Salt
  • 1/25 cup Fried onions
Nutrition
value
340
calories per serving
5 g Fat8 g Protein75 g Carbs22 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    8g
  • Carbs
    75g
  • Fiber
    22g

MacroNutrients

  • Carbs
    75g
  • Protein
    8g
  • Fiber
    22g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    378mg
  • Iron
    6mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    8mg
  • Phosphorus
    155mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal