Ghee Paranthas (Travel Friendly) Recipe

Recipe By Better Butter

Melting in the mouth ghee paranthas are ready in 10-13 minutes. Best travel friendly food which stays fresh for long hours or even days. An easy healthy yummy tiffin box recipe as well. Children love to eat these parathas for their soft, flaky, melting texture.

4.3
16 Rating -
Rate
Vegdiet
17minstotal
13minsPrep
4minsCook
17m.total
13m.Prep
4m.Cook
Ghee Paranthas (Travel Friendly)
plan
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ingredients serve

Ingredients for Ghee Paranthas (Travel Friendly) Recipe

  • 85 gram Whole Wheat Flour
  • 0.13 cup Water
  • 3 tablespoon Ghee
  • As required Salt
Nutrition
value
299
calories per serving
< 1 g Fat9 g Protein63 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    9g
  • Carbs
    63g
  • Fiber
    2g

MacroNutrients

  • Carbs
    63g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    94mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter