Ghar Ki Dal Recipe

Name: Ghar Ki Dal Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Ghar Ki Dal is a delicious Indian recipe served as a Curries.

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Ingredients for Ghar Ki Dal Recipe

25 gram moong dal
25 gram masoor dal
As required turmeric powder
As required Salt
As required For tempering
2 flakes Garlic
1 tablespoon mustard oil
1 gram cumin seed
1 red chilli whole
1/2 pinch hing

Nutrition
value

calories per serving

< 1 g Fat7 g Protein14 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
7g
Carbs
14g
Fiber
3g

MacroNutrients

Carbs
14g
Protein
7g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
46mg
Iron
2mg
Vitamin A
388mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
14mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi