Getti chutney\restaurant style thick coconut chutney Recipe

Recipe By Slurrp

Getti chutney, also known as restaurant-style thick coconut chutney, is a popular South Indian condiment. It is made with fresh coconut, roasted chana dal, green chilies, ginger, and spices. This chutney has a creamy texture and a mild spicy flavor that pairs well with dosa, idli, or vada. It can also be used as a spread for sandwiches or as a dip for snacks.

4.4
13 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Getti chutney\restaurant style thick coconut chutney
plan
Bookmark

ingredients serve

Ingredients for Getti chutney\restaurant style thick coconut chutney Recipe

  • 1/4 cup Fresh Coconut, Grated
  • 0.06 cup Roasted Chana Dal
  • 0.63 En Chilies
  • 1/4 inch Ginger
  • 0.13 teaspoon Mustard Seeds
  • 0.13 teaspoon Urad Dal
  • as required A Few Curry Leaves
  • 1/2 Dried Red Chilies
  • As required Salt To Taste
  • as needed Oil For Cooking

Directions: Getti Chutney\restaurant Style Thick Coconut Chutney Recipe

Cooking Directions

  • STEP 1.In a blender, grind fresh coconut, roasted chana dal, green chilies, ginger, and spices into a smooth paste.
  • STEP 2.Heat oil in a pan and add mustard seeds, urad dal, curry leaves, and dried red chilies.
  • STEP 3.Add the ground chutney paste to the pan and cook for a few minutes.
  • STEP 4.Remove from heat and let it cool before serving.
  • STEP 5.Store the chutney in an airtight container in the refrigerator for up to a week.

Cooking Tips

  • Roast the chana dal until it turns golden brown for a nutty flavor.
  • Adjust the spiciness by adding more or fewer green chilies.
  • You can add a pinch of sugar to balance the flavors.

Storage and Serving

  • Getti chutney is best served chilled.
  • You can store it in an airtight container in the refrigerator for up to a week.
  • Serve it as a side dish with dosa, idli, vada, or use it as a spread or dip.
Nutrition
value
187
calories per serving
17 g Fat2 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp