Get Well Wild Rice Soup Recipe
Recipe By 12 Tomatoes
When were feeling unwell, the first thing many of us do is turn to chicken noodle soup, but the fact of the matter is that its not the only soup thats going to make you feel better. Our get well wild rice soup makes a great alternative when youre looking for a bowl of healing comfort. Its brothy enough that its perfect for clearing some congestion and its got plenty of nourishing veggies to get you on your way to wellness, but it also has a touch of silky creaminess and tons of hearty, nutty flavor. (and its a great option to bring to your vegetarian or gluten-free friends when they need a little pick me up).
3.7
26 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Get Well Wild Rice Soup Recipe
- 0.33 tablespoon Olive oil
- 1.33 ounce Cremini mushrooms, thinly sliced
- 0.33 Medium carrots, diced
- 0.33 Ribs celery, diced
- 0.17 Small white onion, diced
- 1/2 Cloves garlic, minced
- 1 cup Chicken or vegetable stock
- 1/4 cup Uncooked wild rice
- 0.17 Bay leaf
- 0.17 cup 1/2 and half or heavy cream
- 0.08 teaspoon Dried thyme
- As required Kosher salt and freshly ground black pepper, to taste
Nutrition
value
value
545
calories per serving
27 g Fat33 g Protein43 g Carbs5 g FiberOther
Current Totals
- Fat27g
- Protein33g
- Carbs43g
- Fiber5g
MacroNutrients
- Carbs43g
- Protein33g
- Fiber5g
Fats
- Fat27g
Vitamins & Minerals
- Calcium82mg
- Iron4mg
- Vitamin A1049mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium77mg
- Manganese2mg
- Phosphorus359mg
- Selenium31mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By 12 Tomatoes