German Sauerkraut Soup Recipe

Recipe By Taste Of Home

My mother used to make this soup quite often while I was growing up on a farm in Warwick, Alberta. I added my own touch - spicing it up a bit with the bacon and smoked sausage. I really enjoy the zesty flavor that they add.

3.8
28 Rating -
Rate
Non Vegdiet
40minstotal
40minsCook
40m.total
40m.Cook
German Sauerkraut Soup
plan
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ingredients serve

Ingredients for German Sauerkraut Soup Recipe

  • 0.17 pound Pork spareribs
  • 1/4 quart Water
  • 0.17 cup Diced peeled potatoes
  • 0.17 Carrots chopped
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 0.33 cup Sauerkraut, rinsed and drained
  • 0.08 pound Smoked sausage, cut into 1 inch slices
  • 0.42 Bacon strips, diced
  • 0.08 Large onion chopped
Nutrition
value
177
calories per serving
10 g Fat13 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    13g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    13g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    3mg
  • Vitamin A
    439mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    121mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home