German Sauerbraten Stew Recipe

Recipe By Taste Of Home

Our kids typically don't care for cabbage, but they can't get enough of this dish. I often put this stew on the stove before doing chores so we can come inside to a hearty meal.

4.3
12 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
German Sauerbraten Stew
plan
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ingredients serve

Ingredients for German Sauerbraten Stew Recipe

  • 0.17 pound Boneless pork, trimmed and cut into 1 1/2 inch cubes
  • 0.17 tablespoon Vegetable Oil
  • 0.13 quart Water
  • 0.17 cup Ketchup
  • 0.08 Large onion, chopped
  • 0.17 Medium potatoes, peeled and cubed
  • 1/4 Medium carrots, cut into 1/2 in slices
  • 0.08 cup Fresh or frozen cut green beans
  • 0.08 cup Shredded Cabbage
  • 0.17 inch Celery ribs, cut into 1/2 slices
  • 1/50 teaspoon 1/2 ground allspice
  • 1/50 teaspoon Pepper
  • 0.08 cup Crushed gingersnaps
Nutrition
value
150
calories per serving
8 g Fat13 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    13g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    13g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    2mg
  • Vitamin A
    637mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    120mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home