Ingredients for German Meatballs In Caper Cream Sauce Recipe
1/4 Egg
0.56 cup Milk
1/2 tablespoon Chopped fresh dill
1/2 teaspoon Stone ground mustard
0.13 teaspoon Salt
0.06 teaspoon Black pepper
0.13 cup Fine dry bread crumbs
1/4 pound Lean ground beef
3/4 tablespoon Butter
1/2 tablespoon All purpose flour
1/2 tablespoon Drained capers
1/4 tablespoon Liquid from jar of capers
1/4 Recipe spaetzle
As required Lemon wedges
1/2 cup All purpose flour
1/4 teaspoon Salt
3/4 Eggs, lightly beaten
1/4 cup Milk
As required Butter and/or black pepper
Nutrition value
631
calories per serving
37 g Fat42 g Protein35 g Carbs4 g FiberOther
Current Totals
Fat
37g
Protein
42g
Carbs
35g
Fiber
4g
MacroNutrients
Carbs
35g
Protein
42g
Fiber
4g
Fats
Fat
37g
Vitamins & Minerals
Calcium
435mg
Iron
6mg
Vitamin A
83mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
559mg
Selenium
43mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment