German Frikadellen Recipe

Recipe By 12 Tomatoes

For centuries people in germany and beyond have been enjoying frikadellen. Something between meatballs and hamburgers, this delicacy first rose to prominence in germany during the 1700s. They are not only eaten in germany, but also in poland and throughout scandinavia.

4.5
11 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
German Frikadellen
plan
Bookmark

ingredients serve

Ingredients for German Frikadellen Recipe

  • 1/4 Medium yellow onion, finely chopped
  • 3/4 Slices stale bread
  • 0.06 cup Milk
  • 1/4 Clove garlic, minced
  • 0.13 pound Ground beef
  • 0.13 pound Ground pork
  • 1/4 Egg
  • 0.06 cup Fresh parsley, chopped
  • 0.38 teaspoon Salt
  • 0.19 teaspoon Black pepper
  • 1/4 teaspoon Prepared dijon mustard
  • 1/4 teaspoon Dried oregano
  • 1/4 teaspoon Paprika
  • 0.13 teaspoon Ground ginger
  • 0.06 teaspoon Ground mace
  • 0.06 teaspoon Ground coriander
  • 1 tablespoon Olive oil, divided
  • 1/4 tablespoon Butter
Nutrition
value
375
calories per serving
29 g Fat24 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    24g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    24g
  • Fiber
    4g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    5mg
  • Vitamin A
    591mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    250mg
  • Selenium
    33mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By 12 Tomatoes