Ingredients for Vegan German Bread Dumplings Recipe
52.50 gram 10 bread rolls from the previous day
37.50 milliliter Soy milk unsweetened
1/4 teaspoon Vegetable oil e. g. canola, avocado, or sunflower oil
0.13 Onion Diced
cup A cup parsley chopped
0.13 teaspoon Salt
0.06 teaspoon A nutmeg ground
Nutrition value
39
calories per serving
2 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
< 1g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
31mg
Iron
< 1mg
Vitamin A
151mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment