Georgian Lamb And Rice Soup Recipe

Recipe By The Spruce Eats

Georgia has a rich culinary tradition from which russia has borrowed liberally. There are many variations of kharcho from family to family and region to region. What is unequivocal is the use of tklapi, a dried sour plum roll (like fruit leather) available at import shops. If you can't find it, modern cooks use tamarind paste (available at indian grocers) or a lot of lemon juice.

4.3
24 Rating -
Rate
Non Vegdiet
2hr 20minstotal
30minsPrep
1hr 50minsCook
2hr 20m.total
30m.Prep
1hr 50m.Cook
Georgian Lamb And Rice Soup
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ingredients serve

Ingredients for Georgian Lamb And Rice Soup Recipe

  • 0.19 pound Lamb shoulder meat
  • 0.03 cup All purpose flour
  • 1/4 ounce Butter
  • 0.13 Large Onion
  • 1/4 tablespoon Tomato paste
  • 0.38 Cloves Garlic
  • 1 cup Water or stock
  • 1 ounce Chopped sour plum roll
  • 0.06 cup Rice
Nutrition
value
159
calories per serving
4 g Fat14 g Protein17 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    14g
  • Carbs
    17g
  • Fiber
    4g

MacroNutrients

  • Carbs
    17g
  • Protein
    14g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    3mg
  • Vitamin A
    162mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    136mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats