Current Totals
Fat
11g
Protein
9g
Carbs
125g
Fiber
8g
MacroNutrients
Carbs
125g
Protein
9g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
61mg
Iron
33mg
Vitamin A
< 1mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
21mg
Vitamin B6
1mg
Vitamin B9
34mcg
Vitamin B12
5mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
198mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment