Lentil And Coriander Salad Recipe

Name: Lentil And Coriander Salad Recipe
Total time: 60 min
Yield: 4
Cuisine: Greek

Recipe By Kitchen Nine

4.6

12 Rating -

Rate

Vegdiet

1hr total

plan

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Ingredients for Lentil And Coriander Salad Recipe

3/4 Celery stalks
62.50 gram Small green lentils
1/4 Small carrot, coarsely chopped
1/4 Small onion, coarsely chopped
1/2 sprig Thyme
1/4 Fresh bay leaf
25 milliliter Extra virgin olive oil
1/2 cup Coriander, coarsely chopped
1/4 tablespoon Red wine vinegar, or to taste

Nutrition
value

279

calories per serving

26 g Fat4 g Protein6 g Carbs8 g FiberOther

Current Totals

Fat
26g
Protein
4g
Carbs
6g
Fiber
8g

MacroNutrients

Carbs
6g
Protein
4g
Fiber
8g

Fats

Fat
26g

Vitamins & Minerals

Calcium
165mg
Iron
7mg
Vitamin A
4028mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
98mg
Manganese
1mg
Phosphorus
102mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine