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Lamb Cutlets With Chargrilled Beans Recipe

Recipe By Kitchen Nine

5
19 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Lamb Cutlets With Chargrilled Beans
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Ingredients for Lamb Cutlets With Chargrilled Beans Recipe

  • 2 Lamb cutlets, trimmed
  • 5 Green Beans
  • 1/2 Red onions
  • 1 teaspoon Baby capers
  • 0.06 bunch Chives
  • 0.06 bunch Flat Leaf Parsley
  • 0.08 cup Olive oil
  • 1/2 tablespoon Toasted Hazelnuts
  • 1/2 tablespoon Lemon juice
Nutrition
value
286
calories per serving
26 g Fat3 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    2mg
  • Vitamin A
    425mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    62mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine